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BHIS Blog

Current cybersecurity commentary and technical guidance.

fragroute lab

fragroute lab

July 29, 2026

IP Packet Fragmentation via Fragroute - Hands-On Lab Capture file: Topology Role IP Address MAC Address Notes Victim / IDS 192.168.20.10 00:11:22:33:44:AA Runs a shallow-inspection IDS/firewall…

ospf lab

July 29, 2026

OSPF Packet Analysis Capture file: Topology Role Router-ID IP Address MAC Address Designated Router (DR) 192.168.100.1 192.168.100.1/24 00:00:00:aa:00:01 Backup DR (BDR) 192.168.100.2 192.168.100.2/24…

IPSec & IKEv2

IPSec & IKEv2

July 29, 2026

IPSec & IKEv2 Learning Objectives By the end of this lab you will be able to: Explain the IKEv2 two-phase negotiation process at the packet level Identify and interpret , , , and exchanges Recognise…

covert tcp lab

July 29, 2026

CovertTCP - IP Identification Covert Channel Capture file: Topology Role IP Address MAC Address Notes Sender (covert encoder) 10.1.1.10 00:AA:BB:CC:DD:01 Encodes secret data in outbound IPID fields…

arp poison lab

arp poison lab

July 29, 2026

ARP Cache Poisoning - Wireshark Hands-On Lab Capture file: Topology Role IP Address MAC Address Notes Victim 192.168.10.5 00:11:22:33:44:55 Client trying to reach the gateway Gateway 192.168.10.1…

vsagent c2

July 29, 2026

C2 Traffic Analysis - vsagent HTTP Beaconing Capture file: Step 1 - Open The Capture Open in Wireshark Take a moment to scroll through the packet list. You will see a mix of traffic types - ARP, DNS,…

LabListBnB

July 29, 2026

IC Burp Suite Caido CredMaster Evilginx Exploit-db FindMeAccess FireProx Gato-X Gophish GraphRunner Hashcat Hydra Metasploit Modlishka MSOLSpray Nuclei OSINT Pacu ROADtools ScoutSuite Shodan…

Wireshark Lab

Wireshark Lab

July 29, 2026

This is a lab from John Strand 's SOC Core Skills Course: https://www.antisyphontraining.com/product/soc-core-skills-with-john-strand/ Wireshark TCPDump vs Wireshark Now that we have spent a little…

WindowsCLI Lab

WindowsCLI Lab

July 29, 2026

This is a lab from John Strand 's SOC Core Skills Course: https://www.antisyphontraining.com/product/soc-core-skills-with-john-strand/ Windows CLI Lab Overview In this lab, we will create malware ,…

Web Testing Lab

Web Testing Lab

July 29, 2026

This is a lab from John Strand 's SOC Core Skills Course: https://www.antisyphontraining.com/product/soc-core-skills-with-john-strand/ This is a lab from John Strand 's Information Security Core…

Web Log Review Lab

Web Log Review Lab

July 29, 2026

This is a lab from John Strand 's SOC Core Skills Course: https://www.antisyphontraining.com/product/soc-core-skills-with-john-strand/ Web Log Review Windows VM Lab Objective In this lab we will be…

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