This site is in BETA. Labs are still being adjusted and re-structured and may not work as intended.

Resources

BHIS Blog

Current cybersecurity commentary and technical guidance.

README

July 29, 2026

Poisoning the Well - Incident Response Labs This incident response lab allows for the investigation of logs from a cyber attack on a domain controller. Click here to access the labs.

Incident Response Labs

Incident Response Labs

July 29, 2026

Poisoning the Well - Incident Response Labs Lab Objective In this lab, we will navigate through log files that simulate an attack on a corporate domain. Our goal is to illustrate how to investigate…

PingCastle

PingCastle

July 29, 2026

This is a lab from John Strand 's Information Security Core Skills Course: https://www.antisyphontraining.com/product/information-security-core-skills-tm/ PingCastle Any VM Lab Objective In this lab…

PasswordSpray

PasswordSpray

July 29, 2026

This is a lab from John Strand 's Information Security Core Skills Course: https://www.antisyphontraining.com/product/information-security-core-skills-tm/ Password Spray Step 1: Disabling Defender…

PasswordCracking

PasswordCracking

July 29, 2026

This is a lab from John Strand 's Information Security Core Skills Course: https://www.antisyphontraining.com/product/information-security-core-skills-tm/ Password Cracking Ubuntu VM Lab Objective In…

Nmap

Nmap

July 29, 2026

This is a lab from John Strand 's Information Security Core Skills Course: https://www.antisyphontraining.com/product/information-security-core-skills-tm/ Host Firewalls and Nmap Lab Objective In this…

Nessus Lab

Nessus Lab

July 29, 2026

This is a lab from John Strand 's SOC Core Skills Course: https://www.antisyphontraining.com/product/soc-core-skills-with-john-strand/ This is a lab from John Strand 's Information Security Core…

n8n Lab - Part 2

n8n Lab - Part 2

July 29, 2026

n8n - Part 2 - AI Integration For Part 1 , click here Ubuntu VM This part builds directly on Part 1. You need the workflow already created. Here we send an incoming alert to an AI model and have it…

n8n Lab - Pt 1

n8n Lab - Pt 1

July 29, 2026

n8n - Part 1 - General Automation For Part 2 , click here Ubuntu VM In this lab we will Deploy n8n using Docker with persistent storage Explore the n8n web interface Build a simple HTTP-triggered…

Memory Analysis (Volatility) Lab

Memory Analysis (Volatility) Lab

July 29, 2026

This is a lab from John Strand 's SOC Core Skills Course: https://www.antisyphontraining.com/product/soc-core-skills-with-john-strand/ Memory Analysis Please Use The Ubuntu VM Lab Objective In this…

LinuxCLI Lab

LinuxCLI Lab

July 29, 2026

This is a lab from John Strand 's SOC Core Skills Course: https://www.antisyphontraining.com/product/soc-core-skills-with-john-strand/ Linux CLI For The Ubuntu VM In this lab we will be looking at a…

limacharlie

limacharlie

July 29, 2026

LimaCharlie Lab Part 1 of 2 In this lab we will be using LimaCharlie to investigate endpoint monitoring and threat detection. What is Lima Charlie? Lima Charlie is a lightweight browser based tool, it…

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.

Something went wrong. A browser extension may be interfering with this page. Reload ×