Welcome To
Free Lab Fridays
Free Lab Fridays is an initiative started by
Black Hills Information Security, Antisyphon Training, and their partner, MetaCTF
This initiative has a simple goal: Education for All.

HOW IT WORKS
Looking for a place to safely complete all of the labs you see?
Free Lab Fridays has the answer.
By providing your email at the link below, you will receive a special code that will grant you 2 HOURS of access to a meticulously crafted lab environment,
hosted on MetaCTF’s CloudLab platform.
On this platform, you will be able to spin up a snapshotted instance of a virtual machine that has everything you will need to complete all 200+ labs,
and the best part? It's all accessible with the click of a button.
One VM. Unlimited Capability.
What If I Use All 2 Free Hours?
Don’t worry! Come back next Friday,
and you’ll get another 2 VM Lab HOURS, for Free!
Please Note: Stacking Hours is NOT possible!
Looking for something Specific?
Browse through our Lab Database
13 items

ACHunter2 Lab
July 29, 2026
Now, let's play with AC Hunter! Please go to You might be prompted by a warning stating that your connection isn't private. This is Okay . Simply click Advanced and then click Continue The creds are:…

Advanced C2 PCAP Analysis Lab
July 29, 2026
This is a lab from John Strand 's Active Defense and Cyber Deception Course: https://www.antisyphontraining.com/product/active-defense-and-cyber-deception-with-john-strand/ Advanced C2 PCAP Analysis -…
Defending Odyssey Lab - Part 1
September 16, 2026
Blue Lab 1 - Defending ODYSSEY-1: API & DoS Protection Scenario: You are blue team for ODYSSEY-1. Red team has: Replayed stale telemetry into the groundstation Flooded and on your groundstation…
Network Threat Hunting
July 29, 2026
Network Threat Hunting Network threat hunting is the practice of actively searching network traffic for signs of malicious behavior instead of waiting for alerts to fire. It focuses on finding…

Network Threat Hunting CTF #1
October 19, 2026
Check out this CTF challenge from Faan Rossouw & Keith Chew’s webcast on October 25th, 2025!

Network Threat Hunting CTF #2
October 19, 2026
Check out this CTF challenge from Troy Wojewoda’s webcast on December 11th, 2025!
Are You An Educator?
Black Hills Information Security & Antisyphon Training offer special functionality for verified educators.
Want to check it out? Fill out the form below to get verified and unlock custom lesson building, quiz building, and more!