Welcome To
Free Lab Fridays
Free Lab Fridays is an initiative started by
Black Hills Information Security, Antisyphon Training, and their partner, MetaCTF
This initiative has a simple goal: Education for All.

HOW IT WORKS
Looking for a place to safely complete all of the labs you see?
Free Lab Fridays has the answer.
By providing your email at the link below, you will receive a special code that will grant you 2 HOURS of access to a meticulously crafted lab environment,
hosted on MetaCTF’s CloudLab platform.
On this platform, you will be able to spin up a snapshotted instance of a virtual machine that has everything you will need to complete all 200+ labs,
and the best part? It's all accessible with the click of a button.
One VM. Unlimited Capability.
What If I Use All 2 Free Hours?
Don’t worry! Come back next Friday,
and you’ll get another 2 VM Lab HOURS, for Free!
Please Note: Stacking Hours is NOT possible!
Looking for something Specific?
Browse through our Lab Database
23 items

Azure AD Lab
July 29, 2026
This is a lab from John Strand 's Information Security Core Skills Course: https://www.antisyphontraining.com/product/information-security-core-skills-tm/ Azure AD Lab - Hackable MSP Lab Objective In…
Credential Stuffing
July 29, 2026
Credential Stuffing Credential stuffing is an attack where someone takes stolen username and password pairs (usually leaked in data breaches) and tries them across many websites and services. The…

Credential Stuffing CTF Quiz
July 29, 2026
Test your knowledge of Credential Stuffing with this CTF quiz!

CredMaster Lab
July 29, 2026
CredMaster Ubuntu VM What is CredMaster? CredMaster is a password spraying framework used by penetration testers and red teams. Unlike brute-force attacks that try every password against one account,…

evilginx
July 29, 2026
Evilginx Lab Goal The goal of this lab is to introduce Evilginx , a reverse-proxy phishing framework that has been used in real-world phishing campaigns. In this lab, we will demonstrate how attackers…

Evilginx
July 29, 2026
Evilginx Lab Goal The goal of this lab is to introduce Evilginx , a reverse-proxy phishing framework that has been used in real-world phishing campaigns. In this lab, we will demonstrate how attackers…
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